Call us today on 07903 575636

Coaching

The Cognitive Behavioural model of coaching enables us to explore the link between the way we think about things, how that influences the way we feel and how we react to those thoughts. Gaining an insight and increasing our self-awareness helps us to change irrational thoughts associated with activities or situations that we find challenging or that we might procrastinate over. By changing our view on previous 'non productive thinking' patterns we can achieve goals that we may not have previously succeeded in.

Business Start up/Employment Coaching

If you are an executive who has been in long term employment and facing redundancy you may be seeking support to facilitate your transition into another role or new career or even thinking of working for yourself? Business startup or employment coaching may benefit you in that transition and help in managing change. In addition to the practicalities such as interview techniques, CV writing, Confidence building, Telephone and face to face communication skills, Business planning, Goal setting, Time management, Procrastination to name a few. A more psychological wellbeing approach can help with unfamilar feelings such as loss, identity, fear, anxiety, insecurity and loss of direction. Already running a number of succesful businesses in various sectors, Tony and Tracey have first hand experience in business start ups themselves. A bespoke service is provided to your personal requirements and future aspirations with a no nonsense direct approch. 

Benefits of coaching

  • Overcome procrastination
  • Increase assertiveness
  • Achieve personal or business goals
  • Plan your life
  • Increase confidence
  • Reduce F.E.A.R – (False Evidence Appearing Real)
  • Live life on own terms
  • Maintain a healthy work life balance 

Training

Tony is a qualified lecturer and is available to deliver training courses specialising in counselling skills and mental health training for your service as per your requirements, Tracey worked as a trainer for a number of years within the civil service specialising in training teams in policy and in high performance.
To find out more call 07903 575636 or alternatively complete the online enquiry form

Address Kinetic Clinic
8 Town End Rd
Sheffield
S35 9YY

Telephone Number 07903 575636

Email Address info@therapymatters.co.uk