NLP Neuro Linguistic Programming
NLP explores the relationship between how we think (Neuro)and how we communicate both verbally and non verbally(Luinguistic) and our patterns of behaviour and emotion (Programmes).
It has been enthusiastically taken up by those in the helping professions as a fast, effective way of curing phobias, removing unwanted habits and helping with trauma. It can be used to relieve stress, improve confidence and tackle many of the problems that people may experience in their lives.
The areas in which it is applied have now spread far beyond therapy and into the business and personal development arena helping people improve their lifestyles and achieve their goals .